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Self-Care Day

Saturday's will be a day that I create and / or set up something for living a healthier life.  Today, I gathered up a set of my favorite doTERRA Essential Oils to add to my water.  Lemon, Slim & Sassy, Grapefruit, White Grapefruit and Cinnamon Bark.  I'm doing my best to drink 3 - 4 quarts of water a day and by adding the essential oils I'm consuming the benefits these oils for my body.  They naturally cleanse the body, aids in digestion and supports a healthy metabolism.