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International Mind-Body Wellness Day is January 3rd and is the perfect time to make a renewed commi...
The holidays can be fun and stressful. It doesn't matter if we are hosting or visiting, we usually ...
The Fall and Winter seasons can be a challenging time for us to stay well. There are solutions that...
Fall is here and it brings to mind sweater weather, colorful leaves and baked goods. Baking for our...
May is Older Americans Month As people age, numerous changes occur in the body and mind, affectin...
Living in Texas is always an adventure especially when it comes to the weather. One hour you're wea...
I was so excited and happy when dōTERRA introduced the abōde line of products last month! It is ...
Laundry is a part of our lives and I happen to enjoy doing it. Have you ever heard of "Laundry Stri...
Our sense of smell is one of our most powerful senses, and you have probably noticed in your own exp...
My office is in need of some plants to spruce it up a bit. So I bought some cute little vases and s...
Thought I would share what happened with my furry best friend, Luke. He is a yellow Labrador Retrie...
NO ONE enjoys wearing these things. But HERE we are! There are days that you only have to wear a m...
Oh my goodness! I cannot believe that I have not written a blog in a few weeks. Lately my mind has...
I have added a new tool in my oil life and business. It's called an iTOVI scanner. It is a non-dia...
Saturday's will be a day that I create and / or set up something for living a healthier life. Today...
My lips were in need of some TLC. I made a lip scrub called "Mint Bliss". So simple to make! I us...
Woke up this morning and decided to get some errands done around town. I decided to go ahead and put...
Today I realized that my mind had been in a fog since March. That is when my body started to really ...
Today was the day that Kerry met me at Natural Grocers to get educated on how to read food labels. I...
Unplanned Meals are Not a Problem Anymore! In just a few days of making different food choices, I am...
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